Trip Highlights
- Why Choose This Trek? ✅ Three Legendary Passes: Conquer Kongma La (5,535m), Cho La (5,420m), and Renjo La (5,360m) — each a stunning and remote high-altitude crossing. ✅ Everest Base Camp (5,364m): Walk in the footsteps of legends at the foot of the world’s highest peak. ✅ Kala Patthar (5,545m): Witness the best sunrise view of Everest, closer and clearer than anywhere else. ✅ Gokyo Lakes & Gokyo Ri: Marvel at crystal-clear turquoise lakes and climb Gokyo Ri (5,357m) for panoramic Himalayan vistas. ✅ Sherpa Heartland: Explore Namche Bazaar, Tengboche Monastery, and other traditional villages with rich Buddhist culture. ✅ Wild Beauty: Cross glaciers, valleys, alpine forests, and remote trails rarely seen by the average trekker. ✅ Less Crowded, More Rewarding: Go beyond Everest Base Camp — complete the circuit route that few dare to finish. ✅ True Achievement: This trek is not just a hike — it’s a physical and mental triumph you'll remember forever. 📌 Quick Facts: Trek Duration: 18–21 Days Trek Grade: Challenging / Strenuous Max Elevation: 5,545 meters (Kala Patthar) Region: Everest (Khumbu), Nepal Accommodation: Teahouse/Lodge-based Meals: Full Board (Breakfast, Lunch, Dinner) during trek Best Season: Spring (Mar–May) & Autumn (Sep–Nov) Hook Line: “If Everest Base Camp is a dream, the Three Passes Trek is the full story — bold, beautiful, and unforgettable.”
Trip Introduction
Cross three challenging high mountain passes: Kongma La, Cho La, and Renjo La, each above 5,300 meters.
Experience breathtaking views of the world’s highest peaks, including Mount Everest, Lhotse, Nuptse, Cho Oyu, and Makalu.
Explore the stunning Gokyo Lakes — a series of pristine turquoise glacial lakes nestled in the mountains.
Visit the iconic Everest Base Camp and soak in the atmosphere of the legendary mountaineering hub.
Climb Kala Patthar (5,545m) for panoramic views of Everest and surrounding peaks.
Trek through picturesque Sherpa villages such as Namche Bazaar, Tengboche, Dingboche, Chukhung, and Gokyo, experiencing rich Sherpa culture and hospitality.
Visit the famous Tengboche Monastery, one of the most important spiritual sites in the Everest region.
Witness diverse landscapes — from lush rhododendron forests and alpine meadows to rugged glaciers and rocky high passes.
Enjoy multiple opportunities for acclimatization hikes to peaks like Nangkartshang or Gokyo Ri, enhancing fitness and views.
Experience a mix of trekking on well-established trails, glacier crossings, and high-altitude passes, offering a varied and rewarding adventure.
Day 1:Fly to Lukla and Trek to Phakding
Take a 30–35 minute flight from Kathmandu or Ramechhap to Lukla (2,840m). Trek 3–4 hours (8 km) along the scenic Dudh Koshi River on an easy trail. Enjoy a gentle start and stay overnight in Phakding (2,610m).
Day 2:Phakding to Namche bazar
Trek from Phakding to Namche Bazaar (3,440m) takes 6–7 hours over 10–12 km. Cross scenic suspension bridges, including the famous Hillary Bridge, and pass through the Sagarmatha National Park checkpoint at Monjo. Stay overnight in Namche.
Day 3:Acclimatization Day in Namche (3,440m)
Rest day in Namche with a light hike to Everest View Hotel (3,880m) or Khumjung village. Perfect for acclimatization while enjoying panoramic views of Everest, Lhotse, and Ama Dablam. Return to Namche for overnight stay.
Day 4: Namche to Tengboche
Trek 5–6 hours from Namche to Tengboche (3,860m) through rhododendron forests with stunning mountain views. Visit the famous Tengboche Monastery and enjoy a breathtaking sunset with views of Everest. Overnight stay in a teahouse at Tengboche.
Day 5:Tengboche to Dingboche
Trek 5–6 hours from Tengboche to Dingboche, passing through the charming village of Pangboche. Enjoy stunning mountain views and alpine landscapes along the way. Overnight stay in a teahouse at Dingboche for acclimatization.
Day 6:Acclimatization Day in Dingboche
Hike to Nangkartshang Peak (~5,100m) for spectacular panoramic views of the Himalayas, including Everest and Lhotse. Use the day to rest and hydrate for better acclimatization. Return to Dingboche for a comfortable overnight stay.
Day 7:Dingboche to Chukhung
Trek 2–3 hours to Chukhung, a short but high-altitude hike. Use the day to rest and acclimatize while preparing for the challenging Kongma La Pass ahead. Stay overnight in Chukhung to recover and gain strength.
Day 8:Cross Kongma La Pass to Lobuche
Cross the challenging Kongma La Pass (5,535m) to Lobuche (4,940m) in 7–9 strenuous hours. Experience steep climbs, glacier crossings, and breathtaking Himalayan views. This demanding trek tests endurance. Overnight stay in a teahouse at Lobuche.
Day 9:Trek to Gorak Shep (5,164m) & Everest Base Camp
Trek 7–8 hours to Gorak Shep (5,164m) and Everest Base Camp (5,364m). At EBC, see stunning views of Everest, Nuptse, and Lhotse. Return to Gorak Shep for overnight stay, acclimatizing at high altitude.
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Day 10:Climb Kala Patthar & Trek to Dzongla
Early climb to Kala Patthar (5,545m) for breathtaking sunrise views of Everest, Lhotse, and Nuptse. Trek 6–7 hours downhill to Dzongla (4,830m). Overnight stay and rest.
Day 11:Cross Cho La Pass (5,420m) to Thagnak (4,700m)
Cross the challenging Cho La Pass (5,420m) in a 6–8 hour trek to Thagnak (4,700m). The route includes glacier walking, steep rocky ascents, and descents. Expect breathtaking views and a demanding day. Overnight stay in Thagnak.
Day 12:Thagnak to Gokyo
Trek 3–4 hours from Thagnak to Gokyo (4,790m) on an easy, scenic trail. Enjoy stunning views of Ngozumpa Glacier and the first turquoise Gokyo Lake. Arrive in Gokyo and stay overnight by the serene lakeside.
Day 13:Acclimatization/Rest Day – Climb Gokyo Ri
Acclimatization day in Gokyo with an early morning climb to Gokyo Ri (5,360m) for a stunning sunrise and panoramic views of Everest, Lhotse, Makalu, and Chooyu. Optional exploration of the upper Gokyo Lakes. Overnight stay in Gokyo.
Day 14:Cross Renjo La Pass to Lungden
Cross the scenic Renjo La Pass (5,360m) to Lungden (4,380m) in a 6–8 hour trek. This less-traveled route offers breathtaking views of Everest, Makalu, and surrounding peaks. Enjoy a peaceful, remote descent to Lungden for overnight stay.
Day 15:Lungden to Thame (3,800m)
Trek 5 hours from Lungden to Thame (3,800m) through quiet trails and traditional Sherpa villages. Visit the historic Thame Monastery, one of the oldest in the region. Enjoy cultural insights and mountain views. Overnight stay in Thame.
Day 16:Thame to Namche Bazaar
Trek 4–5 hours from Thame to Namche Bazaar along a scenic, gradual trail. Return to the comforts of Namche—enjoy bakeries, cafés, and Wi-Fi. A great place to rest, recharge, and reflect. Overnight stay in Namche.
Day 17:Namche to Lukla
Trek 6–7 hours from Namche to Lukla, descending through forests, villages, and suspension bridges. This marks the end of your Everest trek. Celebrate your journey and rest overnight in Lukla before the flight back.
Day 18:Fly Lukla to Kathmandu or Ramechhap
On Day 18, take a morning flight from Lukla to Kathmandu or Ramechhap. If flying to Ramechhap, enjoy a scenic drive of about 3–4 hours to Kathmandu. This marks the end of your trekking adventure. Upon arrival, check into your hotel in Kathmandu to relax and recover. Use this time to rest or explore the city before your onward journey or departure.
Day 19-21: Buffer Days / Kathmandu Sightseeing / Weather Delays
Days 19–21 are reserved as buffer days to accommodate possible weather-related flight delays from Lukla or for additional rest due to altitude. If not needed for delays, use this time to explore the cultural richness of Kathmandu Valley. Optional sightseeing includes visiting historic cities like Bhaktapur and Patan, or iconic sites such as Swayambhunath (Monkey Temple), Boudhanath Stupa, and Pashupatinath Temple. These extra days ensure flexibility in your itinerary while offering a chance to unwind and experience Nepal’s unique heritage before departure.
What’s Included
Airport pick-up and drop-off.
3 nights 4-star hotel in Kathmandu (B&B, twin sharing).
Welcome dinner with office staff.
All permits: Sagarmatha National Park, TIMS, and local fees.
Insurance for Nepalese staff.
Everest region trekking map.
Round-trip flights: Kathmandu–Lukla–Kathmandu with guide.
Porter service: 1 porter per 2 trekkers, carrying up to 15 kg total.
Accommodation in tea houses/lodges with Bed & Breakfast.
Three meals daily (breakfast, lunch, dinner, including tea/coffee).
2 liters boiled water per day per trekker.
Licensed English-speaking guide.
Staff wages, equipment, and allowances.
Kathmandu sightseeing: Swayambhunath and Durbar Square.
Comprehensive medical kit.
What’s Not Included
International airfare.
Nepal visa fees.
Lunch and dinner in Kathmandu.
Extra nights accommodation.
Travel and high-altitude insurance (mandatory).
Emergency rescue and evacuation costs.
Personal expenses (calls, internet, laundry, drinks).
Personal trekking gear and toiletries.
Filming or drone permits.
Internet during trek.
Extra porter (if requested, $25/day).
Tips for staff and guides.(TIPPING IS EXPECTED)
Any services not listed above.
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